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NO PAIN. NO GAIN. SHUT UP AND TRAIN!
You can have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.
The secret of getting ahead is getting started.
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Exercise is like an addiction. Once you’re in it, you feel like your body needs it.
Remember who you are doing it for.
It’s Your Workout, Your Time, Your Body, Own It.
Never underestimate the POWER of a GIRL who knows what she WANTS.
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Don’t stop trying just because you’ve hit the wall. Progress is progress no matter how small.
The human body is the only machine for which there are no spare parts.
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And though she be but little, she is fierce.
Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
Beauty isn’t about having a pretty face. It’s about having a pretty mind, a pretty heart, and a pretty soul.
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
Nothing tastes as good as being fit feels.
Either you run the day or the day runs you.
When you’re at the gym feeling like you’ll never be one of those people who look like they’ve been at it their entire lives, remember that they all started somewhere.
I am a Girl, I am a Smart , I am a strong And i can do anything.
A lot of women like to be super tiny, but I don’t want a child’s body. I want a woman’s body that is extremely fit.
Fitness – if it came in a bottle, everybody would have a great body.
I feel better in my mind when I work out. It makes everything better.
Motivation is what gets you started. Habit is what keeps you going.
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